Whole grains history: "grain," said appeared in the Spring and Autumn Warring States period, "Analects XVIII": "four sedentary Grocery wholesale manufacturers, grain, regardless." But there is a different interpretation, one that is millet, millet, wheat, beans, rice; one that is millet, millet, wheat, beans, hemp. The main difference between these two kinds of argument is that the presence or absence of organic hemp rice grains much money, the reason why there are differences, because it was not limited to the five crops, "100 Valley", "Six Valley" and "Kutani" said the existence of is a case in point, while crops around and there are differences due. "Grains," said the reason prevailed, apparently caused by the impact of the five elements of thought. So, generally speaking, refers to several major grain crops. Benefits of whole grains: Nutrition experts recommend: the need 25-35g per day intake of dietary fiber. The intake of most people's only organic grains 5-13g plants, so choose foods essential dietary fiber (especially the urban population) rich. According to the survey, over ninety fiber intake for adults who lack organic grains, intake of over half of the respondents are even less than half the recommended amount of cellulose. Than long-term lack of fiber not only affects gastrointestinal health, and lack of satiety after eating cellulose provides easy to eat too much, and then lead to obesity. How much organic grains | Honghe rice industry (certified) | Xinxiang organic grains provided by the Forest City Honghe meters Co., Ltd. Dong Yao. Linzhou Dongyao Honghe meters Co. (www.dyhhxm.cn) is Anyang, other leaders, over the years, the company implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. In Honghe rice industry leadership with the staff warmly welcome all inquiries negotiations to create Honghe rice industry a better future.